Forums | Video Comments | Creative Foam Roller - Nagi Takahashi - Class 1951 - Page 7

Creative Foam Roller
Nagi Takahashi
Class 1951

Nagi Takahashi

Hi Laurie , thank you watching and liking my class! It's such a good prop:)

6 years ago

Kandie A

1 person likes this.

I like workouts that allow me to feel proficient and challenged at the same time. This did it! Thanks!

5 years ago

John B

1 person likes this.

Very good release session. Thanks !

5 years ago

Kandie A

1 person likes this.

So good for balance. Thanks!

5 years ago

Nagi Takahashi

Hi John Thank you for watching! Yes, release plus a little workout:)

5 years ago

Nagi Takahashi

Kandie Thank you for the comments! Proficient, challenge and balance, so glad you felt it in this class:)

5 years ago

Chuhang G

1 person likes this.

Simple and easy to follow.

5 years ago

Nagi Takahashi

Chuhang Thank you for the comment!

5 years ago

Kandie A

Challenging and fun!

5 years ago

Margie N

Beautiful class. Felt so good. I have no equipment at my house, so would love to see more mat classes with Nagi. Gentle yet difficult.