Hi Mariska. Liked that class. Doing it tomorrow. Hope to take your workshops for some CECs very soon. Hope you are doing great. Wish or hope to take a real class with you again..
This feet in straps series with the magician is no joke - now for beginners would you teach that same series without the hover of the hips so you could teach the same to beginner and advanced in a class setting one person hovering and one not? Just wondering - but yea loved that!!!
Elizabeth yes definitely. Beginners would be hips down with the springs maybe lower as well. Your hamstrings are definitely talking to you on that one!!