Katia thanks for going back to the archives for this one. I should watch some of the older classes and see for myself the differences in my teaching. I hope I've matured. I'm definitely a decade older and take a slightly different approach to my movement these days.
You said: "Stay long stay round shoulders down exhale we go down!" during the Roll Up. When you get the cueing to rhyme you know it's a great class! Glad I pulled this one out of the archives.
I have had this one in my queue forever! What a great one! Loved the fast pace and going through all the exercises especially leg pull front/back, boomerang, neck pull, etc (all the ones instructors usually skip!!) - Thank you, as always!!