Forgot how much I love that class! So glad I found it again. Love it.

Good class as always ladies. Thanks :)

What a class Meredith! After focusing on unilateral movement I was left feeling so centered. I found this class to be almost meditative in nature and left feeling grounded and full of energy! Thank you!

Hiiiii Lisa!!
I am so happy that it worked so well for you and left you feeling energetically grounded. Hope you and the kiddos are well.

Oh man, I missed you, Meredith! Splitting myself in half was just what I needed to come back whole into my body today. Great flow and cues, as always! Thank you!

Rena W great to hear!  Thanks for moving with me.

Great class! I have been traveling lately and missed my reformer. This class got me grounded and centered again. thank you Meredith for this lovely class

Sarah M always a pleasure!!  Especially with a friend.

I have a cracking jaw joint... after the lesson the cracking was gone. The stretching of the lateral ones was perfect. Thank you very much for this wonderful lesson.

Jenny M how awesome!  Pilates is magic.