So I liked the workout. I appreciated the pace and the variety. However it also felt like I was just watching a private lesson. There were quite a few times where little instruction was given for the viewer and I was guessing on the spring tension. Several times just the name of the exercise was given and I had to watch what was happening rather than listen to cues.

What an incredible gift for all Pilates teachers - to be able to take a class with Michele Larsson!

What a great class!

Great class...back to basics...cues were great, as sometimes after practicing pilates for a while I lose proper form!! Thank you!

Such a great workout!  A perfect balance between work and rest for me.  Washes the stress away.  I find the timing perfect as well for me.  And the great anatomical/physiological insights and cueing make it magic! Thank you!!!

Liked the class but could have been a 45 minute class without the attention on Hallie’s feet

Great Class! Thank you