One Repetition Mat Flow<br>Amy Havens<br>Class 2201

One Repetition Mat Flow
Amy Havens
Class 2201

Watch this Class
Wonderful challenging quick workout!
Thank you Cara !
1 person likes this.
Wow, quick but powerful. Thank you Amy.
Yes Norita , that was my intention and happy you were with me here!
Sarah S
1 person likes this.
Thank you so much Amy! That was great!
1 person likes this.
Thank you Sarah S !

Carina H
1 person likes this.
Loved it! Thank you, Amy
Yay, thank you Carina H !!
1 person likes this.
Thanks, Amy! I paired this one with a 30-min weight class- great workout!
A great combination Marissa !!
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