It was such an amazing class. I got so many ideas and freshen my eyes to train my 73 years young client. She is gonna love it like I do!!! Thank you!!!

Kornkanok C Thank you so very much! I loved teaching this class to my Mom and Helen and I'm thrilled you'll use these ideas and concepts. Much love, Erika

This was a lovely safe and challenging play session that I am using with older clients. They love it! Wonderful ideas on fall risks and making it playful as it can be so fear inspiring for those who have falls or issues with falling, e.g. osteoporosis. Thank you, Erika. 

Nadia D Oh Nadia, thank you so much. I love that this session is still getting some love and being utilized. I still use these exercises and strategies all the time, myself. Much love, Erika