Love, love, love all of it. Your cues & connections are always superb. The back extensions & the jumping were especially fun. It ended too soon. More Cara Reeser, please! 💗
Wow, loved the Spinal articulation into extension on the long box + the Teaser prep!! I'm curious about the Reformer brand, is that a Contrology? (Jay Grimes/Balance Body)
I am in LOVE with this class! So easy to get caught up in teaching all of the advanced work whilst forgetting how challenging and important it is to keep things simple.
I did it! I'm 66 and starting over with pilates. Haven't done it for 7 years, and am SO out of shape but I actually made it through this class. I feel like it is a great accomplishment for me and am looking forward to getting back into the flow.