Really like Karen's classes. I always learn something new and good to see the shapes and body types that we see everyday in our studios. I love Karen's down to earth approach. More from Karen please.
I really enjoyed watching you connect with each student. Love the cues and down to earth " I can do this" feeling. I'm just starting to teach, thanks for sharing this class.
My hips feel great after the modified side exercises. A great class to start after too long of a break. Thanks, Karen. p.s. Loved seeing a lot of familiar faces from Niedra's beginners' series from a few years ago!