Thank you. Every class has opportunity for growth. As I become more "vintage" in my practice, I can take a class from a good teacher and rediscover something I forgot or another perspective. The mind and body reconnect in endless patterns which keeps the practice alive! Enjoy your journey....

Glad I pulled this one out of the archives! It's like taking a Master Class and a Workout all in one! A lot of great information in here.

A classic class taught by a legend.