Precision and Control<br>Melissa Connolly<br>Class 2584

Precision and Control
Melissa Connolly
Class 2584

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Incredible creativity. Bravo, and great to see you again.
Do you know where I can buy the extra long spring? I have a combo reformer/tower, but can't do some of the exercises without them.
Amy ~ I would recommend contacting the manufacturer of your equipment and they can tell you where to get the springs you need. I hope this helps!
1 person likes this.
I loved class. Best part, she always told you which springs, color, height etc. great exercises!!!!
So many new moves can't wait to teach!! Thanks so much xo
Michael Mary S
Loved this Tower/Reformer combo. I also love the way you cue all the transitions. This was very helpful. Can't wait to try some of these with my students. Thank you.
Loved this program. Quite challenging and a great full body workout!
Love this workout!!! Thank you!!!
1 person likes this.
Wow!! This was amazing, i was trying to plan for my level 2 class and I’ve done some pretty tough stuff with them but I’m not sure they’re ready for this :p definitely a more level-3 / advanced workout but i loved it! Great idea to add all springs to the reformer so you don’t have to convert the whole machine just for a few exercises. Thanks so much!
1 person likes this.
Really enjoyed this class again!
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