Loved this Tower/Reformer combo. I also love the way you cue all the transitions. This was very helpful. Can't wait to try some of these with my students. Thank you.
Wow!! This was amazing, i was trying to plan for my level 2 class and I’ve done some pretty tough stuff with them but I’m not sure they’re ready for this :p definitely a more level-3 / advanced workout but i loved it! Great idea to add all springs to the reformer so you don’t have to convert the whole machine just for a few exercises. Thanks so much!