That felt amazing. I love the side work and really that hip strength. Thanks, Meredith Rogers !

I'm impressed with your dedication, Kandie! Thank YOU!!

Couldn't do it without YOU! :)

Excellent lunch time workout there...serious abdominal work hidden in such graceful transitions. On the faves list!

Thanks Kerry! You are ambitious to work out at lunchtime.
I like mostly to eat!

I thought this was a new class but it's old. Not sure how i missed it. Anyway Meredith you are perfect. Perfectly you. Loved every minute of that class. My mind and my body thank you. Have a blessed day!

That is just the sweetest, Margie. Thank YOU!

Haven't done this one in a while, but needed a Meredith fix. So glad I did. Hard and rewarding!

Great to hear Margie! xx

Great except was it me or did we miss lying on our other side?