Always an incredible "feel great" session - with brilliant cuing - when Kristi and Meri are in the house!
Thank you ladies for helping me to really feel the work this morning.
Oy Vey Maria, what a difference from one side to another! Good stuff!

You two are like an old married couple 😂 shin into shoulder rest! Love it

Thanks so much everyone!!

Elizabeth we ARE an old married couple. Kristi has been in my life longer than my husband (married 14 years).

I had to stop 7 minutes in as if you have a bad neck, it hurts.

KRISTY MORGAN SANDS sorry to hear that.

Hi Meredith i loved this work out however I cant work out how to the platform roll up, where do I hang on to! Can anyone help me with tis thank you.

Hi KERRIE, I just quickly looked through this class and I'm guessing you mean in the beginning on the box?  If so, we were holding the ropes a bit higher on the ropes than the actual strap loops.  Hope this helps.  If not, please point me to the section that you have a question about.

Loved this one so much! Meredith and Kristi, you are both fantastic teachers and I always love your classes

Rebecca T thank you so much

Thank you both for another great class.