Tips for Wrist Discomfort<br>Rebekah Rotstein<br>Tutorial 2937

Tips for Wrist Discomfort
Rebekah Rotstein
Tutorial 2937

Watch this Tutorial
love these practical tips
Thank you so much for this information .... I am going to teach it this week...
This is great thank you !!
So I actually compete in Kettlebell sport and forearms get super tight from gripping! This is great release work and I really notice a difference! Thanks
Thanks! Very useful!
Great, thanks for the tip Rebekah. I'll try this & your second tutorial with my tennis player client. This might help her with her shoulder-to-neck tension. Cecilia
I wish there was a love button! This is super. Thank you!
1 person likes this.
Thanks, these are great! I have used similar techniques for years. I hope many teachers see this and start adding these to their sessions/classes.
Shaughan D
Very useful information. Thanks for making me aware of the difference in pronation in my own wrists
Tanya S
i felt lighter in my arms in quadriped position. thanks for your wisdom
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