Hi Katina ! Ooh you're right (re Allegro). If you lift the bar up and bring it all the way overhead to the risers and still lock the carriage in place with all of the springs, can you do it facing the opposite direction?

I loved watching the jack knife variation, very cool!

I always enjoy how inventive your classes are!

I loved this class! Aloha!

Thank you!!

What a great class, given with such ease and enthusiasm , and even a mention of chocolate! Thank you

Fabulous workout! I feel wonderful. Totally not out of the box.

Love that signature move of yours—didn’t know you did it on Reformer—yeah!!!!!
Xoxo
You are so cool, Mariska!

This is still one of my all time fave reformer workouts! I love everything. Please do another one soon.

Hey Terry - check today's Latest Workouts tab. :) There's a new one!