Thank you and I am so sorry you were injured - but so happy you are back and so full of inspiring, mindful and moving Pilates - you are amazing. Thank you!
I never knew you had a head injury, I had one in 2010 and went back to work too quick....but it also helped to try and teach, trying to string words together was really hard... I still am not as slick as i once was but hey good luck with it all enjoying the sessions
This was an amazing tutorial for me being still fresh to pure mat Pilates! I loved your cues Kristi Cooper ! I felt like I learned so much on a personal and professional level. As always, you make me laugh. This is a keeper! I have it saved to my favorites! I can't wait until tomorrow for day 4!