This was a great reformer class! I liked the way you brought us through moves that we did in the basics and added a little more to it. I especially like the way you cue us, Meredith. I am a form addict and find such benefit in your reminders of where our body should be. I'd really love it if you could make a few more progression classes that would eventually take us to long and short spine. Thank you so much for this class, Meredith! It was absolutely wonderful!!
Meredith!!! I probably shouldn't admit this, but thanks to your cueing in the Arms Sitting Series, I think I felt Rhomboids and Salute CORRECTLY for the very first time! Embarrassing...yet so gratifying. My students are going to be in for a real treat next week! **insert evil laugh** Thanks as always for your fabulous classes that bring new life to the basics. I'm counting down until November when you visit my part of the world...