Meredith, your verbal cues/directions and imagery always amaze me. You have me visualizing and I can feel my body change mid exercise and feel what I am supposed to feel. You make every workout so worthwhile for me. Thank you!
oh please tell me where you got those leggings, I have this video saved as one of my favourites and everytime I watch it I want them even more! :) xx btw I love your videos, watch them all the way from the Canary Islands!
Cindy your comment made me feel so happy! Thank you for sharing your experience with me. Juka my leggings are made by Liquido and are very comfortable and fun too!