Forums | Video Comments | Tension Release Mat - Debora Kolwey - Class 3065 - Page 2

Tension Release Mat
Debora Kolwey
Class 3065

Jacqueline D

1 person likes this.

Enjoyed this class .

6 years ago

Lelie Hughes

1 person likes this.

Fabulous indeed! Thank you Deb!!

6 years ago

Anna H

1 person likes this.

Wonderful and effective imagery! Thank you for a fabulous class that left me feeling great!

6 years ago

Andy M

You are a teaching legend, Debora Kolwey !

6 years ago

Debora Kolwey

Dear Andy, what an outrageous compliment! I am glad you enjoy the class and glad to "spend time together". The wonder of technology xoxo

6 years ago

Aline G

Deborah, i just love you-) You do are a sunshine;i miss your classes-) Florence

5 years ago

Katia B

1 person likes this.

That was by far the most motivation teaser version I have ever seen/done; thanks so much!

5 years ago

Cigdem A

I love the class a lot; focusing on feet really helps for lifting the hips and feel the lightness of lower body...thank you

4 years ago

Mari L

1 person likes this.

Thank you Debora, I enjoyed this class.

3 years ago

Sarah Edwards at Positive Pilates Solihull

1 person likes this.

Lovely cueing thank you and further ideas for teaching. One I'll come back to. The cueing of the arms in prone was really useful.

	Debora Kolwey (Teacher)
	Katarina S
	Webster D
	Keri
	Laura Maria
	Sarah Edwards at Positive Pilates Solihull
	Mari L
	Cigdem A
	Katia B
	Aline G
	Andy M
	Anna H
	Lelie Hughes
	Jacqueline D
	Rachel
	Meredith Rogers
	Genya F
	Elizabeth B
	Summer T
	NS
	Andrea D
	Lynn P
	Kimberley Michelle