Theraband Opening<br>Kristi Cooper<br>Class 420

Theraband Opening
Kristi Cooper
Class 420

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Kristi, thanks for a great class! The oblique work was awesome! I will definitely share the oblique love with my class!
Thanks for the great ideas! I am definately going to incorporate some of this into my classes, I know my clients will love it as much as I did!!
Sarah N
Great class Kristi! Love the Theraband warm up!
Love everything about the class. Quite intense but loved it. Thanx Kristy.
ahhhhhhh intense! loved it! , thanks.
MC
Loved this Class....I felt very energized after taking this session.
woohoo what a work out thanks you Kristi
Thank you Kristi- going waay back today- loved the variation on neck pull (just to shoulder blades) - work in progress for sure😊
Great class! So glad I found it...although I'm gonna feel it tomorrow!
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