After a busy morning of clients I really just wanted to watch Netflix but I'm so glad I didn't. Love all your cues and learn so much from you, and in turn, so do all of my clients! Thank you!
Thank you for all your beautiful feedback. If I ever have even the tiniest bit of doubt in my teaching (we all do...I think) all I have to do is come here to read your detailed and generous feedback.
I have Gratz equipment so what straps would when doing the exercises using the straps around the knees and in the feet. I am assuming that I would have to take the handles off and add the straps
If I'm honest, Andrea Andrade, I don't know Gratz equipment very well but I think your solution is the only, if not best, one. Let me know how it goes.
iOS Cust335650 I'm so glad you enjoyed this class. Thank you Gia Calhoun for providing the link to the others in this series. This reminds me that it is time to plan the next one. Stay tuned.