Day 8: Flow<br>Meredith Rogers<br>Class 3279

Day 8: Flow
Meredith Rogers
Class 3279

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Joanna G
1 person likes this.
Amazing flow and super challenging. Thank you. 
Heather
1 person likes this.
Phew!
1 person likes this.
I haven't done boomerang in a long time!  Great challenging class! Thank you!
Samaris M boomerang is so fun!! I don't do it enough!!
1 person likes this.
Meredith, for me you are the queen of the flow. Thanks for this challenging class. Loved it!!
Margo V that is SUCH a compliment.  Thank YOU!
LInAnne
1 person likes this.
Love love Love, a little yoga esq! Sorry great, lov the moving meditation que, starting my day feeling awesome! 🙏🥰 
LInAnne almost there!! 
1 person likes this.
I thought the leg raise/knee to chest/push-up series was hard and clever. I also liked the rollover to teaser and boomerang. I wore 5 lb leg weights which worked for me. Thanks Again Meredith:) 
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