Great class. It's really good to have some "me" time and learn how to make the body work so simply yet effectively. I'm so looking forward to toning my body and feeling great again.
Thanks! I LOVED day one "glue" - I have used that several times already (zoom privates and groups). Also, thank you for the teacher talk - enjoyed that one as well (you and Amy hosted). Finally, today was great - learned some new moves w/ the circle - love the spine stretch forward (steering wheel) and the hamstring stretch w/ circle... loved that for my feet. Thank you so much Meredith! Looking forward to each day of this challenge.
Thank you Beatrix Nagy for your detailed feedback and for being here for this challenge. Also, thank you for joining Amy and myself the other day. I had such a nice time chatting with you all.