Day 7: Efficiency<br>Meredith Rogers<br>Class 3273

Day 7: Efficiency
Meredith Rogers
Class 3273

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LInAnne I am SO happy you are enjoying these classes.  The weights definitely help with rolling!! 
1 person likes this.
Great Class. I used 5 lb arm weights and wore 5 lb leg weights. That worked well for me. I had fun and feel better. Thanks Again Meredith:) 
Gary M hahaha!! Always upping the ante.  Good for you!!  Glad you enjoyed.
1 person likes this.
Love this - thanks again!  
Julia L thanks for choosing it!!
1 person likes this.
Lots of fun in this class! Thanks Meredith!
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