Recovery Reformer<br>John Garey<br>Class 3302

Recovery Reformer
John Garey
Class 3302

Watch this Class
First class I've taken with John, so great. Really lovely demeanor too! 
Nice one to get moving, but I would have loved the workout to be a bit slower because the changing of positions was so fast and I felt like I had barely finished a movement when the next one started :) That being said, it did what it's supposed to and surely I'll have an easier time next time around ;)
Perfect for a gentle quick one 🙌🏻
Juliette Lanvers
I loved it! a couple of the exercises were new to me which is always a huge bonus. (ab tucks, shoulder rotations, side stretches )
Love this recovery class, thanks John!
Thanks so much, this is what I needed, nice and easy to get my body moving after completing the 2021 Boston Marathon 5 days ago

Kat J
John, this is my go to after a mountain bike ride.I really enjoy your enthusiasm as well. thank you!
Susan  T
Thank you John! I like ALL your classes!
Caroline Close
Excellent recovery flow! Felt great after dong a big hike the day before. Love the side lying arm circle/rotation. Thanks!
Shona Croft
Oh hey just found this little gem which is EXACTLY what I needed today - and I’ll save it for the days like these. THANKYOU John x
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