Theraband Mat Flow<br>Meredith Rogers<br>Class 3329

Theraband Mat Flow
Meredith Rogers
Class 3329

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Saw with the band is my favorite Michael!
Thank you for laughing at my corny attempts at humor.
Michael L
1 person likes this.
According to my daughters and the girls at the Toledo Ballet ... corny attempts at humor are kind of my thing! ;) Makes life easier, and in my opinion, adds to the workouts! Thanks again! I always look for you on here! :)
1 person likes this.
That was amazing......added to my favourites. The upper thoracic work was challenging and enjoyable!
1 person likes this.
I just love her classes!
Thank you all for taking class and sharing your feedback with me.
I just love it!
1 person likes this.
That felt pretty amazing. I've had to dial it back this week because of a respiratory thing so I'm grateful for the variety of levels and duration of workouts on PA!
I'm impressed you kept up with your daily Pilates even when not feeling well Kandie. Way to go!!
1 person likes this.
Thank you Meredith Rogers -great class-loved the variations on the saw💜
Diana M
1 person likes this.
Love everything about this class and the use of the theraband. Thank you!
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