Functional Reformer<br>Tom McCook<br>Class 3311

Functional Reformer
Tom McCook
Class 3311

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Lori
i really enjoyed this class! It was super helpful in connecting movements even to the tiniest areas involved in that movement, which is something I don’t always think about. Thanks very much!
Thank you Tom McCook ! This is going to be one of my regular workout.
Absolutely fantastic. Thank you so much for the great cues and explanations. Many more please.
Tom my gluten thank you been struggling to increase my strength in them but that exercise inside the spring in standing is incredible. Love you work
I dub thee the "Magic Man." That was definitely an internal shower. I could not love your instruction more.
Great class! Thank you Tom!
Great, great class! Can’t get enough from Tom’s classes!!! Hope for many, many more!!! Thank you very much!
You are very welcome!! Enjoy and thank you Pilates Anytime!!
1 person likes this.
Just coming off a hip replacement. Hoping these help get my gait straightened out!
Kimberly it will definitely help! Focus on form and activation over range. Wishing you the very best with your recovery!!
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