It is so nice to see you back; I love your classes, especially the short ones. You always manage to pick out the best moves to get us going when we think we just don't have it in us; the truth is we do have it in is, but uncovering it is often the challenge. This class (like all your others) just keeps building so we can finish and feel quite accomplished. Getting on the mat is often the hardest, but you make it impossible to say no! Thank you for persisting, insisting, motivating, instructing and sharing.
Thank you for this fabulous class, I loved the variety and the building of each excercise. Having nursed many patients such as yourself I realise that the physical tiredness makes it difficult to get motivated to excercise but also the mental exhaustion. You are truly inspiring and I wish you a full recovery
Wow!Jennifer, I did not think i could do it this morning with my niggling pain in the lower back since Wednesday, but I did it and loved it. My back feels awesome too. Thank you for such a cleaver class and the your special way to get moving. Thank you gratefully! Svitlana