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Magic Circle Powerhouse
Kristi Cooper
Class 437
Watch this Class
CADM
Fantastic workout!
8 years ago
this class was really good my core seemed to be nailed, enjoyed the circle. its different was of doing the exercises I'm used to. loved the rotational work in it. good for obliques. such good core work. my arms are sore too.
6 years ago
Thank you, Kristi! Lots of new muscles worked just by keeping the legs in butterfly position! Also the side crunches with the feet crossed -- killer!
2 years ago
21-25 of 25
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