I love your energy, it's motivating but calming. I will be watching all your classes. Immensely enjoyed it! Thank you! 

dear Alex, I had to share your comments on my IG account feed/stories bc they so resonate with how I feel about these workouts! Thank you for sharing the here with us! Truly appreciated, hope you come back for more. Xx 

Amazing class. Please do more PA videos!

I loved the flow of this class and the lighter springs made it achievable but left plenty of room for improvement . I will be adding this wonderful class to my regular practice. Thank you 🙏 

Talie thank you very much Talie, I love to receive feedback and so happy to know that you will be incorporating it into your regular practice! 

A nice and quick workout.  Great ques on the legwork.  Thanks!

Katie M really happy you enjoyed this class thank you for joining me here! 

Short and Sweat :):) Thank you Lisa 

Ana Margarida Cordeiro Ferrao thanks for joining me for class! Happy you enjoyed it! 

Thank you! Fabulous way to end the day at a desk!!