It took me 15 days ( xmas and life ) but I am completing it on New Years Eve. Thank you Sarah for providing me a structor. I am have missed my clients working with and taking classes from others, this was so great because I didn't have to hunt down a workout and they were the perfect time so no excuse to no to do it.
I feel much stronger and sincerely enjoyed the progression of classes. I haven't had much BASI experience so it was also enjoy from that end as well. Good job and again! thank you
Hi Robin S! Way to go. Completing the 10 day challenge in 15 over the holiday season is no small accomplishment. I am so pleased to hear the progression and style of work out worked for you. With so much to offer on PA, It can be tricky to "hunt" down a plan. Take good care!
This is such a wonderful series, thank you! I reconnected with many little muscles over the past ten days. I will be sprinkling these classes throughout my practice on a regular basis. LOVE the foot stretches!!!