Reformer Movement Patterns<br>Meredith Rogers<br>Class 3488

Reformer Movement Patterns
Meredith Rogers
Class 3488

Watch this Class
1 person likes this.
Lovely workout Meredith.
That is very interesting Beth. I'm a little stumped....want to send me a video? It would be easier if I could see...
My instinct is to say that perhaps you aren't using your arms like you might on the mat??
1 person likes this.
Thanks Meredith, I will try and concentrate on my arms.
I think I would scare you if I sent a video! hahahaha!! :)
I don't scare very easily, Beth!
Did it help to concentrate on arms??
1 person likes this.
Thank you Meredith! It did help using my arms more! I think my issue is rolling over with my legs starting at 90 instead of a little lower. Rounding through my lower back has always been my nemesis! I'll keep working on it!
Glad to hear it helped Beth!
Do keep working on it and keep me posted!!
1 person likes this.
Oh wow!! I am awake now. Think I need to go back to the beginning. Thank you so much Meredith x
Michael Mary S
Another great and challenging class. You rock, Meredith!
Thanks ladies!
1 person likes this.
Meredith you are Contrology in motion! Beautiful class. Thank you.
Betsy
11-20 of 39

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin