Perfect workout!

Love this restorative class Meredith! So relaxing! Hope you are healing up well! Aloha!

Spot on! Can you share what springs you are using at the beginning please? Thank you!

Sometimes just going “back to basics” really hits the spot! Nice class.

Thanks everyone!
Kit I typically use three red and one blue spring for footwork.

I am happy for you, you are feeling ready to move after injured your back, Meredith!
I actually planed to do the Self-Care Reformer class #3633, luckily you mentioned in that class the first part of the Restorative class.
After 6 month of back pain and seeing different specialist, I am feeling fantastic to be back on the reformer and doing full classes again! this one just felt perfect for me!
Thank you!

Thanks Sabine!!
I'm glad you are back on your feet again too.

Meredith, two weeks ago I experienced my first back injury ever (67 years pain-free)! I have been an instructor for 10 years and, of course, had my fair share of “back” students. NOW I KNOW! My empathy has grown 100 times, and thanks to this class —I’m back on the reformer and know how slowly I should have been teaching all these years!

Sally, my empathy grew 100% as well. I'm glad you're back to your workouts.