Thank you Courtney! You’ve put together a flow that has all the ingredients I love and aspire to share with my own clients . It’s all about moving and Bringing fun into classes ! That’s a keeper ... download completed already . X
This is at least the fourth class that I have observed of yours for my teacher training and once again, I've put a star next to my journal notes to go back to it again. I love your creativity and sequencing!
Thank you Courtney for a real fun and challenging class, loved the fusion of Plyometrics, Yoga and Pilates. I love your creative sequencing and variations.
My kids are going to be wondering why I’m smiling after this class. I did a headstand!! Thank you, loved this class from beginning to end. Kate, Ottawa