Loved it! This is the first time I’ve ever done Tripod successfully and managed to hold. Working my way to a handstand now. Thank you!!

SO GOOD! Thank you Courtney. 

One of the best exercises I've done in a while! I seriously loved the activeness of it.

Love the different versions of the basic movements.

Love this!  Keeping me going through Lockdown until I can get back to my regular classes.  At 75, I can do it all but find the last exercise (headstand) a bit of a challenge!

WoW! Fantastic Courtney Miller . I love your choreography. Great class. Thank you. 

Just did this class for the first time. It was awesome! FYI I could do the tripod with your wonderful cueing. Easy! Keep bringing more innovative and fun classes!

The club where i took yoga for 5 years, is currently closed. I didn't realize some of the classes here mix in yoga. So, I am really glad that Courtney did this class. I am a big fan of  inversions & often flow from crow into a tripod headstand.   I will surely take this fun and challenging class again and look for more like it. 

Top class Courtney! And definitely fun! 

Thank you so much ! So much fun to distract me from this covid 19 confinement ! I even managed to climb on my head ! Feeling brend new !