Amy, love your view of the method and variations on the spine corrector. Great for functional movement and osteo clients or for those of us sitting too much lately. Thank you!
Thank you so much Kristen . Yes I love the Spine Corrector and the depth of my knowledge of it comes from my study with @patguyton. I of course, then add my own Amy-ness to my work, but owe my Spine Corrector passion to Pat. She's incredible!
Hi Kate S , thank you! Hmm, great question :: which spine corrector do I prefer ?? I'd have to say -- all of them! Each one offers my spine and proportions so many different things. But.. if I had to choose between Clara and Contour --- these days, the Contour is feeling really, really good!
Simple movements that refresh and re-energize after a long day at the desk. Perfect as always. THANK YOU Amy