Athletic Mat Flow
John Garey
Class 3581

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Amazing as always!
2 people like this.
A good athletic class for the not-super-flexible.  I will definitely do this one again and look for more of John's Classes. 
Amazing class! 
Loved it John. Challenging, especially the Ukrainian dance in the middle (reverse cat, opposite hand to foot). Signed, a Pilates enthusiasts, with a Hungarian folk dance and ballet background... that move is HARD!!!
Great and creative workout 
Fabulous, John! I tend to avoid anything having the word "athletic" in it, but you're just such a great teacher I gave it a try and now I'm feeling like a gold medal winner. Thanks for the fun!
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