Such a perfect class to join. For all levels!!!

Christiane F thank you my sweet friend!!

After 2 weeks without Pilates this lesson was perfect to come back. Centering and strenghening!!! Thank you so much.

I went in search of this one today because I remembered doing it in the past. It was just the intention and movement that i needed and i remembered how great it was to calm down, be in my body,and move. thank you Meredith!

Michele M a pleasure!  Thank YOU for the sweet feedback.

So good. Day 4 after a long break. I have a lot of work to do. Thanks for this!

Kandie A thank you for moving with me!!

I loved this so much! Thank you Meredith.  

Samaris M thank YOU!