Sandra,Colette, Barbara and Diane thank you so much for such lovely messages. I'm so sorry for my delay in responding to you- not sure what happened there. I am so glad that there was something in the class for you all. It's all for you after all! Have a fabulous day xox
Lovely class and sneakily challenging too! I loved the reminders to be "long", such a different feel especially after sitting all day. Thank you Joanne, I hope you'll be back some day :)
This is my absolute favorite class on PA. Thank you so much Joanne Bezzina for the brilliant cuing. A great class to bring me back to the reformer if I've been away for a few days.
Also speaking as a bigger woman, this cuing is really ideal for making the work accessible for larger bodies, with excellent reminders that help to make space for the full expression of the movement. I've borrowed some of your phrasing with my clients and both they and I really respond well to it. Thank you for that!
Sam Greenacre,Belinda, andShannon- thank you so much for taking the time to comment on my class. I really appreciate it. I'm so glad that you enjoyed the class and that I was able to offer you something positive at such a strange time of upheaval. Take care of yourselves and have a beautiful day. xxÂ