I stopped exercising for one week.. And started again today doing this class 😁😁... So omg I am dying hehe.. So challenging I should do it again definitely... Thank you Tracey for taking me out my comfort zone ♥️♥️♥️
Great workout! I did not have a longer band so I put together two short ones. I don't think they are of the same resistance but keep switching them so it still felt good.
Love @Tracy workouts. All of them are fantastic. Easy to follow, fun, challenging and very encouraging!