This is my first class with my free trial. I loved it! It would be helpful if Amy counted the reps outloud because I had to crane my neck at times to see when she was lifting and when she was lowering.
We recently moved, and I'm creating a sanctuary/office space in the new house to do my workouts, write, create programs, etc. This was the first class I did in that space, and it was perfect! I was able to use a low bookshelf in place of the sitting box, and we still have moving sliders, so I used those instead of a towel for the sliding work. And, of course, I used my Pilates intelligence throughout all the exercises. LOL!
I hav a client who specifically requests gluten work a LOT, and am often stumped or come up short with traditional Pilates. Throwing these in circuit-style within a traditional Pilates session is a great idea, and I will definitely be using all of this. Love the pants!