Loved your class. Always love the calm, precise, and personalable way you teach it is inspiring. Loved the variation of box with internal/ external rotation. Would like to try the prone on short box with foot bar. Not sure if my BB reformer's will hold(on the old side)but will try myself. Thank you so much ....
Mariska! You are an amazing instructor! I find challenge and reward in all of your classes! That hip drop with the star exercise, wowser I can feel that today! Thank you!