Refreshing, challenging, and one of the best classes ever!

Ummm....can I get an Amen...wonderful Thank you for sharing!!

Fantastic as always and congratulations ❤️

One of the most profound movement experiences I've had.  

So interesting! New sensations! Thank you!

Delicious!  Loved the feel of this class; strong but gentle, precise yet flowing. Particularly loved the ending standing on the blocks.  More James & his Garuda please

I’m embarrassed to ask. The Garuda method? I’m a Pilates Instructor. What am I missing here? 

Hi Lisa, Here is more information on The Garuda Method.

So wonderful, more videos by James please

thanks to Corona ...:) ... I could finally do this, - and now with a big grin in my face I have to thank you, James! What a wonderful concept of moving and connecting the movement to the spirit! So inspiring! And my body feels snaky and strong and lifted after this! Thanks also to PA and Madeline!