Thank you Erica - lots of fun!  Really enjoyed the asymmetric aspects.

Carol H YAY! So glad you enjoyed. This was so much fun for me to shoot as well. Big hugs, Erika

This is exactly what I needed today! Great class, really got my heart pumping!

Rebecca T YAHOO! Rebecca, I'm so happy! Thanks for taking class with Nico and I. Much love, Erika

After a weekend of skiing - exactly what my body needed - work, stretch and a wonderful flow.  More tower please Erica?

Fabulous class, and just what I'm needing to help with the menopausal collagen crash!

Rachel J YEAH, Rachel! Thanks for taking class with Nico and I! And....you're speaking my language on the menopause for sure....strength and power has become PARAMOUNT for me during this journey too. Much love, Erika

Found my way back to this class. Super fun, quick, fully body strengthening and lengthening workout. 

Lori M WOOHOO! So glad, Lori and hope you're doing great. Much love, Erika

Fantastic class. Thank you Erika Quest . I though it yesterday and my students loved it.