Playful Mat Flow<br>Brett Howard<br>Class 4000

Playful Mat Flow
Brett Howard
Class 4000

Watch this Class
Gina B
Great class.. I l’ ve always been taught to exhale round the back as lungs compress and  and inhale arch as lungs expand …during cat/cow , so that was new a twist 
That was fabulous. Though I had to slow down some for my 73 year old joints, I absolutely loved it!
Mikaela  L
This was amazing!!! It is the perfect balance between hard work and yummie stretches. This will definitely be my new morning routine. Thank you so much!
81-83 of 83

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin