So enjoyed your class . The rodeo buckle visual  is pretty cool and the child's pose to kneeling side kick choreography, lovely.  

this was just the stretch I needed this morning.  Tight everything these days, so I'll be doing it all again tomorrow.  Thank you Delia!

Definitely wasn't super energized this afternoon... Took your class to give myself a little breather, but am so glad you snuck in some great strengthening work! I needed it and now I feel so much better! Thanks for a fun and flowy class :) 

Fantastic session, loved the transition thru side kneeling with the yummy side stretch.....

Hi Delia! Met you in Pasadena at BB training several years ago~ I'm an aging fitgirl with more wonks and barnacles than I like to admit! So pilates and reformer are my new "thing". Worked ICU(Covid vents make my joints and bones scream after 2 consecutive 13 hour shifts) all weekend, and grudgingly did a 3 mile walk, body hurt, so decided to  try my free trial - and saw your name.....this was PERFECT....hip is not throbbing, 4 herniated discs are soothed and I feel up to the rest of the day.   THank you soooo much...your cues make the exercises so efffective.....Blessings to you and your girls, hope you all are well!

Wonderful class, thank you so much, I feel amazing after that. Brilliant cueing too. Thank you

thankU so much, it felt wonderful!

amazing class

This is a superb session. Delia is a study in detail and purpose: feel well and move freely.  The title is exactly right-- restorative.

This was to me not a level 2 class and quite dangerous to anyone with hip or lower back problems. Think it should be changed to an advanced level.