Thank you Carrie! I loved the transition from one side of the mermaid to the other. I didn't know this one.... oh and the crunches were killer ;) Really great class.

definitely felt like my side bends the second time around got more range of motion!

Loving this and it’s great making time for my own practice! Thank you x

Thanks Carrie, I love these quick intense work outs.  Your cues and connections really help a lot!!

I loved it.  The crunch circuit was really "nice".  Thank you!

i really enjoyed the mermaid crunches .Thank you!

Your challenge has ignited my love of Pilates I’m keeping up and feel awesome! Your personality, cues and creative use of the mat is most enjoyable. Thanks!

I loved this. I found the side plank with rotation easier the 2nd time we did it😊

done

I appreciate how you lengthen and stretch our muscles just as much as you work them. Your combinations and technique are super:)  I normally do a longer workout, so as soon as I finish this class, I take Tash's 30 minute standing class. I have done that the last 3 days, and the classes complement each other nicely.