Be Your Own Teacher<br>Kristi Cooper<br>Class 4120

Be Your Own Teacher
Kristi Cooper
Class 4120

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Sara P
Nice Class....🙏
That was beautiful Kristi! I feel fabulous and strong!
I really enjoyed this class!  What great cueing...the pace was slow enough to let me really "think" about what I was doing and feeling yet, quick enough to really work up a sweat.  Thank you for a great learning experience!
Rajashree Srirangarajan
Great class Kristi! I hesitate to perform Leg pull. what do you recommend as steps to ease me into the start position?
AnnS
Kristi, you are the best. My goal was to boost my mood, and your class totally got me there. Thanks so much for giving us such good movement. xoxoxo
Hi Kristi it’s winnie I just wanted to say that I did this class with my brother Tom and it was great thank you!!! :)
Norita
1 person likes this.
Great class! 
Andrea L
I love your concept and cueing, Kristi Cooper! I'm going to take these ideas and questions with me in each class that I take. Thank you!!!
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