Laura thank you so much, this brightens my day!! Let me know if you need anything specific, I'm here for you!! And thank you Chuhang , glad you enjoyed the creativity!
farnoush thank you... yes Fiona , Luna will come again sometime! She's been enjoying her doggy day camp and getting socialized!! Thank you so much Lilyan , always nice to have you in class. Hope to see you soon!
Great class, thank you Amy! I thought it may be a little daunting to do a full class standing up but i really enjoyed it, and loved seeing the special appearance at the end :)
Laura I watched back and listened to my cues and yes , I had provided some cues for "if you don't have a Magic Circle". I set the very first exercise and the second up clearly. For the following few, I most likely assumed the viewer would /could create the resistance as if they were holding the circle and dig in to find this in their own body. Please remember these classes are filmed LIVE, and sometimes, we teachers aren't perfect. When we film in the studio, we have the luxury of "cutting" if we make mistakes. But here in these in the moment classes, we don't. We are grateful that our members come to class and want to move along with us -- even despite our occasional mishaps.