So good! And good to see you, Blossom!

Love it! You are just so real!

I can only roll up and down slowly if i use hand and leg weights. So i substituted 5 lb leg and hand weights and only used the towel in the very beginning. It worked great. I had fun and feel better. Thanks Blossom:) 

Now this is how I like to start my day! (even tho it’s 2:00pm.🤪) I’ll be back here tomorrow in the am!

Great use of a towel, thank you !

Thanks for that lovely 20 minutes on the mat with you and the towel . . . loved it!

Excellent class! Thanks

what a great class.  I put a heavy meditation bag on my ankles to do the roll ups! 

Thanks, that was special.  Lovely energy

Such a good one to add into the mix!